The Alter Ego Effect epub.pub

I was a bit skeptical on the technique itself but the author managed to provide both examples from real people having an alter ego ex Beyonce Martin Luther King and several sports players and scientifical facts that support this practice ex Embodied cognition I enjoyed it because it is well structured and easyo follow as an audiobook. The Alter Ego Effect nonfiction articles All in all I would recommend reading the book whenever you feel that you want to reinvent yourself or when you finally want to take over the enemy yes the enemy within you fears lack of self confidence or other weaknesses Nonfiction Self Help Business Epic book highly recommend it Very practical Nonfiction Self Help Business This is one of the most impactful books that I have read in a long time I had so many aha moments while I was reading it In this book Todd magnificently takes you on a journey to discover your strengths and powers that you didn t know you had By creating your Alter Ego you are then able to tap into those strengths and powers to accomplish things that you haven t been able to do before Nonfiction Self Help Business this book changed my whole mindset Nonfiction Self Help Business Uniquely practically potentially life changing It has so many hooks into grounded truths and emotion I feel it s bound to work bound to inject power and by extension meaning into my life The most inner experiential and potentially outer experiential self help book I ve ever come across Now to start withhe experiment of embodying an alter ego Nonfiction Self Help Business I ve loved reading since I was a kid I ve read thousands of books many really good books This is one of THE best books I ve ever read If I could give it 6 or 7 stars I would I m studying it and I m determined to put everything I m learning from Todd into practice in my life I m going to come right out and say the one thing I never expected to say in a review If in your life you re only going to read one book that will mess you up and set you right you can t get better than this one Nonfiction Self Help Business I like the concept of this book but delivery could have been way better It was twice as long as it needed to be and way too much repetition of the same stuff and superfluous info I skimmed a few chapters but I m glad I finished I did underline quite a bit and it definitely has me thinking of new ideas about the potential for growth which I always love Nonfiction Self Help Business It was okay basically just put on a new persona of who you admire and you end up becoming it Fake it till you make it type of deal Enough said really don t really need a whole book on it IMO you should just be true to yourself but hey to each their own Basically it s positivity and law of attraction Nonfiction Self Help Business When I first heard about the concept of alter egos I was intrigued But I wondered if this would really apply to me so I decided to read the book and find out I am impressed and highly recommend this book First the author Todd Herman is an expert in this space and has been coaching top performers for decades Second he explains the concepts in an engaging and relatable way with many examples of people who have used this people you may be surprised about The story of the kid who snuck out of his home in DC and traveled up to NYC to see the author is awesome You have to read it for yourself and you ll be inspired. EPub The Alter Ego effects Also great takeaways from this book were the 5 bridges to progress and moments of impact Since reading this book I ve started thinking about my career and relationships in those terms and already see a huge difference I love the way this book contains actionable steps for you to apply the alter ego approach in your life There are so many areas of my life fields of play as Todd Herman calls them where I can use this Nonfiction Self Help Business Notes publised at Rating 1 5 I regret picking up this book 80% of this book is fluff 5% of it is actionable advice I mostly skimmed it due to the lack of substance Notes Human beings are really good at make believe If you re lacking in some areas of your life you can use alter egos to help you There s precedence for alter egos found in many biographies of successful people An alter ego Has a name Has defined characteristics Can be pictured in your mind s eye easily visual Can be based on an existing character or a totally made up character Is specific to an area of your life ex sports work etc You must have a defined activation ritual for the alter ego ex sugar pills before the game Nonfiction Self Help Business A top performance expert reveals the secret behind many top athletes and executives creating a heroic alter ego to activate when the chips are down There s only one person in the way of you untapping your potential You There s also one person who can move you out of the way so you can perform at your peak That person is already inside you You just need to unlock them This other part of you is your Alter Ego After twenty one years of working with elite athletes performers and leaders Todd Herman has discovered how you can use your alter ego to achieve the seemingly impossible It all clicked for Todd when he met Bo Jackson When Herman met Bo Jackson the professional athlete told him Bo Jackson never played a down of football in his entire life Bo explained that when he was young he d get into trouble because chaos caused by his anger issues Then he saw Friday the 13th and became fascinated by the cold calculating nature of Jason Vorhees In that moment he resolved to stop being Bo Jackson and start being Jason the moment he stepped on the field In this transformative guide Herman teaches you how to create and control an Alter Ego like Bo and the thousands of other athletes business leaders entrepreneurs and entertainers who have used this simple tool to change their lives Herman also shares his own story he knew that inside was a confident self assured intelligent person who could help others get better results in their lives When he started using superman s classic trick putting on a pair of glasses he learned to trigger the specific traits he needed to achieve his goals Building an Alter Ego is not about creating a false mask it s about finding the hero already inside you It s a proven way of overcoming the self doubt negativity and insecurity that hold you back and empowering you to ultimately become your best self The Alter Ego Effect The Power of Secret Identities to Transform Your LifeTodd Herman is an author performance advisor and entrepreneur For 22 years his training company Herman Performance Systems has focused on helping achievers and ambitious people in sport business achieve wildly outrageous goals while enjoying the process Originally from Alberta Canada where he grew up on a large farm and ranch where he developed a healthy dislike of chicken coops. The Alter Ego Effect kindle direct His company has a suite of programs serving Olympic athletes Entrepreneurs and Leaders and is the author of The Alter Ego Effect The Power of Secret Identities to Transform Your Life and creator of the 90 Day Year a performance system designed to create remarkable results for business owners fast Which has won the Global Leadership Skill Dev Todd Herman is an author performance advisor and entrepreneur For 22 years his training company Herman Performance Systems has focused on helping achievers and ambitious people in sport business achieve wildly outrageous goals while enjoying the process Originally from Alberta Canada where he grew up on a large farm and ranch where he developed a healthy dislike of chicken coops. Kindle The Alter Ego effect pdf His company has a suite of programs serving Olympic athletes Entrepreneurs and Leaders and is the author of The Alter Ego Effect The Power of Secret Identities to Transform Your Life and creator of the 90 Day Year a performance system designed to create remarkable results for business owners fast Which has won the Global Leadership Skill Development Program of the Year twice He s also the recipient of the Inc 500 fastest growing company award He s been featured on the Today Show Sky Business News Inc Magazine and CBC National News He lives in New York City with his wife and three young children and is currently the worlds worst ukulele player site_link.