The Bodybuilding Meal Prep Cookbook kindle paperwhite

I bought this book for my son and he loves it There s meals in here that are easy for anyone to do even someone who doesn t cook often Great quality book is thick and not cheaply made The Bodybuilding Meal Prep Cookbook Plant Based High Protein and Macro Friendly Meals to Lose Weight Gain Muscles and Fuel Your Workouts 6 Week Meal Plan Included Audible Audio Edition Gabriel Greger Sam Logsdon Gabriel Greger Books I was interested in seeing what suggestions there were for plant based proteins Lots of recipes and suggestions for healthy meals and snacks The Bodybuilding Meal Prep Cookbook Plant Based High Protein and Macro Friendly Meals to Lose Weight Gain Muscles and Fuel Your Workouts 6 Week Meal Plan Included Audible Audio Edition Gabriel Greger Sam Logsdon Gabriel Greger Books Thank you The Bodybuilding Meal Prep Cookbook Plant Based High Protein and Macro Friendly Meals to Lose Weight Gain Muscles and Fuel Your Workouts 6 Week Meal Plan Included Audible Audio Edition Gabriel Greger Sam Logsdon Gabriel Greger Books Liked the ideas but the execution is very poor There are numerous discrepancies between shopping lists and recipes Recipes are poorly written often missing ingredients in the instructions entirely The Bodybuilding Meal Prep Cookbook Plant Based High Protein and Macro Friendly Meals to Lose Weight Gain Muscles and Fuel Your Workouts 6 Week Meal Plan Included Audible Audio Edition Gabriel Greger Sam Logsdon Gabriel Greger Books The Bodybuilding Meal Prep Cookbook is valuable book for athletes those want tho feed their body with high quality proteins fats and carbs and gain muscle weight and improve overall results The Bodybuilding Meal Prep Cookbook Plant Based High Protein and Macro Friendly Meals to Lose Weight Gain Muscles and Fuel Your Workouts 6 Week Meal Plan Included Audible Audio Edition Gabriel Greger Sam Logsdon Gabriel Greger Books The Bodybuilding Meal Prep Cookbook Plant Based High Protein and Macro Friendly Meals to Lose Weight Gain Muscles and Fuel Your Workouts 6 Week Meal Plan Included Audible Audio Edition Gabriel Greger Sam Logsdon Gabriel Greger BooksThe author is a complete unknown No social media that we could find on this guy No way to contact him to get answers to questions about the recipes calories per serving how to calculate the macros The description he gives to count the macros makes no sense whatsoever After literally buying 500 in ingredients to start this diet we are finding that the book is lacking severely We are already vegan we got the book to eat even healthier and to gain muscle What author doesn t want to hear from the people who bought their books I find it very strange that he has no contact information at all No way to find him I wouldn t recommend getting this book We have too many unanswered questions that cannot be answered by the very person who wrote the book We re even second guessing if we re actually going to gain weight instead of losing it The Bodybuilding Meal Prep Cookbook Plant Based High Protein and Macro Friendly Meals to Lose Weight Gain Muscles and Fuel Your Workouts 6 Week Meal Plan Included Audible Audio Edition Gabriel Greger Sam Logsdon Gabriel Greger Books Some great recipes and yes there are macro breakdown for each but they re misleading Many of the entree recipes are 4 servings with macros cited per serving I wouldn t trust it if you re a bodybuilder needing to be religiously accurate with your macro counts The Bodybuilding Meal Prep Cookbook Plant Based High Protein and Macro Friendly Meals to Lose Weight Gain Muscles and Fuel Your Workouts 6 Week Meal Plan Included Audible Audio Edition Gabriel Greger Sam Logsdon Gabriel Greger Books I was very glad to see that this book brought new ideas to the table I ve already added some of the meals to replace animal products in my regular protein regimen I don t feel depleted at all looking forward to seeing mid and long term results The Bodybuilding Meal Prep Cookbook Plant Based High Protein and Macro Friendly Meals to Lose Weight Gain Muscles and Fuel Your Workouts 6 Week Meal Plan Included Audible Audio Edition Gabriel Greger Sam Logsdon Gabriel Greger Books The book includes six weeks a step by step guide meal preparation to help your bodybuilding It has seventy delicious recipes including soups salads sandwiches pancakes pie etc The recipes are straightforward to follow and you can make them for your breakfast lunch and dinner I will recommend this book because it s helpful and enjoyable The Bodybuilding Meal Prep Cookbook Plant Based High Protein and Macro Friendly Meals to Lose Weight Gain Muscles and Fuel Your Workouts 6 Week Meal Plan Included Audible Audio Edition Gabriel Greger Sam Logsdon Gabriel Greger Books This has a lot of plant based recipes to try I wish there were pictures The recipes do not have pictures Also the six week meal plan doesn t total the calories and nutrients for each day and week and it really should It gives that information for each recipe in the book but it s not made convenient in the meal plan section The Bodybuilding Meal Prep Cookbook Plant Based High Protein and Macro Friendly Meals to Lose Weight Gain Muscles and Fuel Your Workouts 6 Week Meal Plan Included Audible Audio Edition Gabriel Greger Sam Logsdon Gabriel Greger Books.